The Agility Training Institute Presents.... The Certified Speed and Agility Trainer's Manual - Plus Marketing Guide

By: Richard Lansky, Andrew Neitlich

Price: $19.95

Quantity: 1 available

Book Condition: Used - Very Good


Book only - No marks noted in text. Binding is tight and square. Gently read. . . . . . . TABLEOF CONTENTS: * About Richard Lansky -- * Requirements for Certification -- * Introduction: Speed Kills -- * Equipment -- 1.) Safety -- 2.) Forms -- 3.) Assessment -- 4.) Movement Prep and Dynamic Warm Ups -- 5.) Developing Linear Speed -- 6.) Plyometric Drills -- 7.) Lateral Speed and Agility -- 8.) Multi-directional Agility Drills -- 9.) Reaction (Chaos) Drills -- 10.) Program Design -- 11.) Case Study 1: Tennis Player -- 12.) Case Study 2: High School Football Running Back -- 13.) Case Study 3: Baseball Player -- 14.) Camp Programs -- 15.) Motivational Strategies -- 16.) Marketing Your Practice -- * Bibliography . . . . . . . . . . . . You can make measurable improvements with your clients. Speed is measurable and improvable. The market for people who want to get faster is one of the largest and fastest growing markets for fitness training in the world today. In your very own community, there are literally thousands of potential clients who would sign up for a speed and agility training program in an instant, if they knew about what you have to offer them.A huge population is impatient to get faster and more agile, including: High school athletes involved in almost every sport requiring speed and agility (football, baseball, softball, tennis, hockey, soccer, lacrosse, wrestling, track and field, volleyball, field hockey, and many more).

Title: The Agility Training Institute Presents.... The Certified Speed and Agility Trainer's Manual - Plus Marketing Guide

Author Name: Richard Lansky, Andrew Neitlich

Categories: Other,

Publisher: ATN Associates LLC / Agility Training Institute: no date noted

ISBN Number: 281BNB1004077

ISBN Number 13: 281BNB1004077

Size: Soft Cover

Book Condition: Used - Very Good

Seller ID: 89099